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Fresh Ferments
Module 1: Welcome
1.1 Welcome! (2:50)
1.2 About the Author
1.3 Why Start Fermenting Foods? (5:40)
1.4 Food Safety and Fermentation (11:29)
Module 2: Vegetable and Fruit Ferments
2.1 Supplies for Fermenting Vegetables and Fruits (18:44)
2.2 Sauerkraut (28:53)
2.3 Fermented Pickles (14:06)
2.4 Fermented Fruit (14:46)
2.5 Fermented Salsa (5:51)
Module 3: Milk Ferments
3.1 Supplies for Milk Ferments (17:07)
3.2 Milk Kefir (9:45)
3.3 Instant Pot Yogurt (plus Other Yogurt Methods) (20:15)
Module 4: Fermented Drinks
4.1 Supplies for Fermented Drinks (9:15)
4.2 Water Kefir (10:43)
4.3 Whey Fermented Lemonade (5:29)
Module 5: Fresh Ferments Complete Recipe Book
5.1 Fresh Ferments Recipe Book (Download)
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3.3 Instant Pot Yogurt (plus Other Yogurt Methods)
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